The Course Shop
Resources for Sleep
Struggling with bedtime battles? These sleep resources are designed specifically for parents of ADHD children to help create a smoother, stress-free nighttime routine. With expert-backed strategies, practical tools, and simple adjustments, you’ll learn how to support your child in winding down, falling asleep faster, and getting the restful sleep they need for a better tomorrow.
ONLINE COURSE
ADHD Sleep Strategies
FREE PDF GUIDE
ADHD Sleep Strategies
Resources for School
Help your ADHD child thrive in school with these expert resources! Gain a clear understanding of 504 plans and IEPs, learn which accommodations work best for kids with ADHD, and discover how to confidently advocate for your child’s needs. These tools offer practical strategies to boost focus, organization, and motivation, making learning less stressful and more successful. From homework help to navigating the school system, you’ll have the guidance and support to set your child up for long-term success.
ONLINE COURSE
ADHD School Success
Free PDF Guide
Empowered Parenting
Resources for Emotional Regulation
Help your ADHD child manage big emotions with confidence! These expert resources teach practical strategies to improve emotional regulation, reduce outbursts, and build resilience. Learn how to support your child through frustration, anxiety, and impulsivity while strengthening your connection. With tools for calming techniques, problem-solving skills, and emotional awareness, you’ll be equipped to help your child navigate their feelings and develop lifelong coping strategies.
ONLINE COURSE
ADHD Big Emotions
Free PDF Guide
Managing Big Emotions
Mental Health Resources
5-module online mental wellness course that empowers parents and teens to build a strong connection and achieve lasting mental and emotional wellness
I believe that to support ADHD kids, we first have to support parents.
My courses go beyond generic advice and child-focused solutions—they’re designed to support you, so you can better support your child. Because when kids struggle, parents do too. Get practical strategies that deliver big wins fast—no fluff, just real results. Come learn from a fellow ADHD parent in a supportive, judgment-free space—because you deserve just as much support as your child.